Pricing 

Nutrition support made simple, practical, and affordable.

BOOK FREE 15 MINUTE CALL

How to Work With Me

Your path to fuelling your health, wellbeing and performance starts here. Let’s focus on what to bump up as opposed to what to bump out.

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    Book your free 15-minute consultation

    Let’s discuss your current health, nutrition, goals, and challenges and see if we are a fit.

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    Choose your nutrition session

    Initial Consultation
    $195 (60 min) | $245 (90 min)

    Follow Ups
    $75 (30 min) | $100 (60 min)

    Guidance Sessions
    $100 (60 min)

    Group Education Sessions
    POA

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    Thrive

    Your jampacked nutrition supports your health & wellbeing, growth & development, and performance so you can thrive!

A glass jar filled with a layered blueberry yogurt parfait, topped with three blueberries and sprinkled with cinnamon or nutmeg, with blueberries scattered nearby.

Initial Consultation - Individual

During your initial consultation we will discuss your health and lifestyle, challenges and goals, and how you currently fuel yourself. As I begin to learn about you, I can provide you with relevant knowledge and practical advice. Fuelling your health and wellbeing!

Sports Nutrition Focus: If you are engaged in moderate to heavy training we can also discuss your current training and competition schedule, how you currently fuel yourself before, during and after training, and how to gradually build from where you are now towards your optimal fuelling plan. Fuelling your performance and safeguarding your health!

A breakfast spread on a table includes waffles topped with strawberries and blueberries, avocado toast with fried eggs, bowls of strawberries, waffles with syrup and fruit, small jars of syrup, glasses of orange juice, cups of coffee or tea, and a teapot on a decorative tablecloth.

Initial Consultation - Family

Discussion of your family’s general health and lifestyle, challenges and goals, and how you currently fuel yourselves as a family. As I begin to learn about your family, I can provide you with relevant knowledge and practical advice.  

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Follow Ups

Is where the real progress happens.  Some simply want the knowledge and guidance that comes with an initial consultation. Most do best with 2-3 follow ups. Others require the ongoing education, advice and support that comes with regular check-ins. What you choose is up to you.

For those requiring regular check-ins (ideal for those needing support with behaviour change, or those wanting to gain a solid understanding of nutrition and health) I can tailor session length and price to match your needs - just chat with me about it.

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Guidance Sessions

Looking for quick, practical support? These are jam-packed sessions full of practical advice and guidance — at an affordable price. We will discuss your goals and challenges. Walk in with questions, walk out with answers.

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Group Education Sessions

You set the agenda for your team, club, classroom or group. Together we’ll turn nutrition knowledge into power — creating confidence, boosting wellbeing, and sparking life-changing habits.

Here’s what others are saying…

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Alex Taylor

I can’t recommend Holly enough! She is a passionate and knowledgeable nutritionist who genuinely cares about improving people’s lives through better nutrition. Her consultations were engaging and informative, and she makes concepts easy to grasp and simple to implement. I have made simple everyday changes that have made a huge difference to my energy and wellbeing. Thanks Holly!

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Anna Murdoch

I’ve always been health conscious but as a mum of three running a business and a busy schedule, I found that nutrition was really starting to get lost in the mix, particularly in busy weeks. I was also overwhelmed with all the differing and conflicting nutrition advice out there for women of my age. Holly is incredibly practical and knowledgeable and has a way of cutting through all the jargon and competing information to provide simple and realistic advice that has been so easy to incorporate into daily family life. After our initial consultation she checked in regularly to find out how things were going. She was understanding and non-judgmental when things slipped and throughout the process I just felt constantly supported and cared for. Cannot recommended her services highly enough.

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Deb Soakai

Holly is amazing! She gave an informative, interactive, and engaging presentation to the Otumoetai Intermediate Sports Academy. The kids learnt about the importance of good nutrition and a special emphasis was placed on sports nutrition. The kids learnt how to best fuel their bodies to ensure optimal performance. Holly gave heaps of awesome tips and meal ideas, that the students now put into practise. As a past athlete myself, and mum to four very active kids I took away a few gems too, and incorporated these changes in our daily lives.