Pricing
Nutrition support made simple, practical, and affordable.
Consultations and Support
Nutrition advice should feel practical—not overwhelming.
My approach is centred around conversation and understanding - rather than giving you a complicated plan or a folder of information to work through. Together, we identify what matters most for you and turn it into a small number of realistic, manageable changes. When helpful, I may provide relevant infographics or handouts, but our conversations are where the most valuable work happens.
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Book your free 15-minute consultation
Let’s discuss your current health, nutrition, goals, and challenges and see if we are a fit.
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Choose the Right Level of Support
Reset
$200 (60 min) | $250 (90 min)Support
$450Coaching
$725Follow-Up
$100 (30 min)Q&A
$150 (60 min)Group Education
POA -
What You Can Expect
My role is to help you make sense of nutrition advice, understand what matters for you and decide what feels realistic.
We’ll focus on:
A few changes at a time
Actions that are manageable in your life
Talking through questions and challenges
Adjusting things as we discover what works for you
Creating helpful habits
Reset
60 minutes — $200
Extended 90-minute consultation — $250
We’ll talk through your nutrition, lifestyle, goals and challenges. Together, we’ll identify your priorities and agree on a few practical work-ons to get you started.
The extended consultation provides more time if your situation is particularly detailed or you have several areas you would like to explore.
A good choice if you want: personalised nutrition guidance, a clear starting point and the confidence to continue independently.
Support
Eight weeks — $450
Personalised guidance and accountability to help you put changes into practice and maintain progress.
Includes:
One 60-minute Nutrition Reset
Two 30-minute follow-up consultations
Two brief between-session check-ins
Relevant infographics or handouts when helpful
Eight weeks of support
A good choice if you want: more than a one-off consultation, with opportunities to discuss what is working, work through challenges and adjust your next steps.
Coaching
Twelve weeks — $725
Regular conversation, encouragement and problem-solving for people who would benefit from more consistent support.
Includes:
One 60-minute Nutrition Reset
Four 30-minute follow-up consultations
Brief check-ins during weeks when we don’t meet
Relevant infographics or handouts when helpful
Twelve weeks of support
A good choice if you want: someone alongside you as you gradually build realistic and sustainable changes.
Follow-Up
30 minutes — $100
For existing clients who would like to review their progress, talk through a challenge or decide what to focus on next.
Q&A
60 minutes — $150
A conversation-only session for people with general or specific nutrition questions.
Bring your questions and we’ll talk them through together, helping you make sense of the information and feel clearer about the topic.
This session does not include a full nutrition assessment, personalised work-ons or follow-up support. If you would like advice tailored to your health, lifestyle and goals, please book a Nutrition Reset.
Here’s what others are saying…
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Alex Taylor
I can’t recommend Holly enough! She is a passionate and knowledgeable nutritionist who genuinely cares about improving people’s lives through better nutrition. Her consultations were engaging and informative, and she makes concepts easy to grasp and simple to implement. I have made simple everyday changes that have made a huge difference to my energy and wellbeing. Thanks Holly!
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Anna Murdoch
I’ve always been health conscious but as a mum of three running a business and a busy schedule, I found that nutrition was really starting to get lost in the mix, particularly in busy weeks. I was also overwhelmed with all the differing and conflicting nutrition advice out there for women of my age. Holly is incredibly practical and knowledgeable and has a way of cutting through all the jargon and competing information to provide simple and realistic advice that has been so easy to incorporate into daily family life. After our initial consultation she checked in regularly to find out how things were going. She was understanding and non-judgmental when things slipped and throughout the process I just felt constantly supported and cared for. Cannot recommended her services highly enough.
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Deb Soakai
Holly is amazing! She gave an informative, interactive, and engaging presentation to the Otumoetai Intermediate Sports Academy. The kids learnt about the importance of good nutrition and a special emphasis was placed on sports nutrition. The kids learnt how to best fuel their bodies to ensure optimal performance. Holly gave heaps of awesome tips and meal ideas, that the students now put into practise. As a past athlete myself, and mum to four very active kids I took away a few gems too, and incorporated these changes in our daily lives.